The Three Brain Modes
The human brain actually consists of the brain plus all of the nerves in the human body, including significant nerve plexi in all major...
Blood Sugar and Mental Health
Blood sugar is the fuel for the brain and body, so can be thought of a bit like gasoline for a car. A car engine needs the right amount...
Love and Safety
Research on the human mind has progressed incredibly in the past ten years and we now know far more about how we work than ever before....